Dr. Alex Anders, D.C., offers specialized chiropractic care focused on enhancing biomechanics and restoring balance to the musculoskeletal system. With a rich background in sports performance and rehabilitation, Dr. Anders holds key roles as the team chiropractor for the Sacramento Republic FC and served as the 2019 team chiropractor for the Sacramento Kings. Additionally, he is the proud owner of Performance House located in Sacramento, CA.

Dr. Anders adopts a personalized, holistic approach to optimize each patient's potential. He recognizes that soft tissue and bone injuries are unique to every individual, necessitating a thorough understanding of the human body to craft tailored treatment plans. His expertise spans rehabilitation, sports performance enhancement, corrective exercises, manual soft tissue therapy, and chiropractic treatments.

Driven by a deep-seated desire to empower others to reach their peak performance, Dr. Anders is committed to promoting education through the integration of comprehensive healthcare and exercise science principles.

Nicole is Board Certified Athletic Trainer and a Certified Personal Trainer. She attended Washington State University receiving her Bachelors of Science in Athletic Training, obtaining extensive knowledge of the biomechanics and the function of the human body. Providing preventative care, rehabilitative care, and sports performance for athletes and general public for over 7 years.

In her career so far, she has worked with collegiate sport teams, individual high school athletes looking to pursue Olympic to collegiate careers, professional athletes, and individuals looking to live a strong healthy life. She has also worked alongside doctors, physical therapists, chiropractors, and coaches to create the best progressive programs to achieve her clients’/patients’ goals.

Her well-rounded approach to training helps her clients receive skills and strength that give them optimal health in all seasons of life. She is passionate about helping others achieve optimal levels of health and fitness, whether you want to pursue a career in athletics or want to live a healthy limitless life.

Since 2009, Ciara has been practicing as an intuitive bodyworker, driven by a passionate commitment to aiding individuals in attaining their health and healing objectives. Employing a fusion of techniques including the Hawaiian Lomilomi approach alongside deep tissue, Swedish, and Sports massage, she tailors each treatment to meet the specific needs of her clients, ensuring a personalized and effective approach to wellness.

Josh is a Certified Personal Trainer with a track record of over seven years, catering to diverse clients across various abilities and backgrounds. Currently pursuing a Bachelor’s degree in Kinesiology with a specialization in Athletic Care at Sacramento State University, he is poised to merge academic expertise with practical experience.

Josh’s training philosophy revolves around instilling confidence, fostering consistency, and cultivating discipline, which serve as the cornerstone for sustainable and transformative changes in one’s habits, health, and overall lifestyle.

From novice beginners seeking a supportive and structured entry into fitness to seasoned veterans craving a challenge and breakthrough results, Josh tailors his approach to meet the unique needs and goals of each individual.