Fitness
“Our purpose is to educate, motivate, and inspire people to optimal levels of health and fitness. ”
“Whether you are rehabbing an injury, inspired to live a healthy lifestyle, or trying to maximize performance it is our mission to help accomplish your goals, and promote the well-being of the community.”
“We pledge to provide only the highest quality of care with our services emphasizing compassion, trust, results, and great energy. Performance House is the premier health management team to keep you at the top of your game and maximizing potential.”
Fitness Services
-
1:1 Private Training
We take an individualized approach to your health and fitness. Creating personalized programs to help you achieve your fitness and health goals.
-
Semi-Private Training
Want to workout with a friend, spouse, or family members and still recieve individiualized workouts that can be progressed or regressed for all fitness levels then this is meant for you.
-
Small Group Training
Introducing a strength training class with high intensity along with circuit training that is created to elevate your fitness in an encouraging environment. We cap our classes at 8 to keep your experience still personalized and help you get the most out of your class with us.